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Achitech Sports to Offer Athletic Development Sessions!

By XIC Hockey Department , 06/02/20, 12:20PM EDT

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Good Afternoon, 
 
Architech Sports is excited to be offering Outdoor Hockey Athletic Development sessions at Extreme Ice! These sessions will be focused on improving movement mechanics, conditioning, agility, as well as power and strength. Classes will be held Monday, Wednesday and Thursday at 3:00 pm and 4:00 pm. 
 
Architech is taking COVID-19 very seriously and will limit class size to 6 athletes to ensure social distancing. They will be disinfecting all equipment before and after each session. 
 
If you are interested in attending these sessions you can sign-up on their website www.architechsports.com/training-schedule   
Or 
Contact the lead strength and conditioning coach specifically for Extreme Ice, Alex, for more information. He is available via email (alex@architechsports.com) or call/text (336-414-8859). 
 
**Important Note: These will be 45 minute classes entirely outdoors, make sure to have all of the following:
•  Water, water, and more water
•  Appropriate attire for being in the heat
•  Sunscreen
*Classes subject to change due to weather or high heat index."
 
-XIC Hockey Department